A Guide to Wild Swimming
(3-minute read)
It’s a fact that wild swimming is magic (in my opinion). I’m often asked how an outdoor swim should be undertaken, so I’ve decided to give the people what they want. Here is my simple, step-by-step guide to wild swimming.
Before you go
1) Pack your towel and your thermos of tea, or go spontaneously with nothing.
2) Decide how long you’ll hang around, or play it entirely by ear.
3) Shave your legs, or don’t.
4) Plan ahead; the best time is now. The best time is at dawn. The best time is in the pouring rain (just ensure the sky is clear and the sun is shining).
Getting in
1) It’s going to be cold, or hot, or freezing, or somewhere in between; always err on the side of caution (or take risks).
2) Put on a wetsuit. Wear nothing. Stay in your knickers or swap them out for your dad’s swimming trunks. Don’t forget to put on your swimming cap. Or do.
3) It’s key to go in alone (or with friends).
4) Wade in slowly, letting the water envelop you. Run in, tripping on the water when it hits your lower thighs. Jump in. Don’t get in fully – knee deep is fine. Dip your toes in and decide it’s too cold, not today. Promise yourself you won’t stop until your head is under.
5) Breathe consciously, be at peace with nature and yourself; you are in control. Scream, run back and swear; you must be fucking nuts.
Once you’re in
1) Use the opportunity to really let go of everything, let your mind be free of the rest of the world. Take lots of photos to post on your social media.
2) It’s a romantic experience. It’s time to reflect (or to play). It’s time for 30 lengths. It’s time to meditate.
3) The water is soothing. The water is too cold.
4) To make it worthwhile, you must stay in for more than half an hour (but remember to be safe and don’t stay in for any longer than seven minutes).
5) Do handstands on the floor and don’t get your head under.
6) Feel free, self conscious, healed, sexy, childish…
Summary
There is no right way to go for a wild swim. The only part you have to do is go.